EGUSI (WHITE-SEED MELON)

 Cucumeropsis mannii is a species of melon native to tropical Africa west of the East African Rift, where it is grown for food and as a source of oil.

It produces climbing vines up to 4 meters long which are covered in stiff hairs. The heart-shaped or roughly palmate leaves are up to 12 centimeters long and 14 wide. It bears small yellow male and female flowers with petals under a centimeter in length. The fruit is egg-shaped or an elongated ovate shape, up to about 19 centimeters long and 8 wide, and cream in color with green streaks. The fruit and white seeds are edible. The plant is grown more often for the seed oil than for the fruit.

White seed melon contain the following

52.0% oil, 28.4% protein (60% in defatted flour), 2.7% fiber, 3.6% ash, and 8.2% carbohydrate. They are good sources of essential amino acids, especially arginine, tryptophan and methionine, vitamins B1, B2, and niacin, and S, Ca, Mg, Mn, K, P, Fe, and Zn.

The oil produced from these seeds is rich and flavorful. They're also 35% protein. Egusi seeds are rich in vitamin A, which is crucial for forming and maintaining healthy bones. In addition, Egusi seeds are high in vitamins B1 and B2, which are both important for growth and the production of red blood cells.


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